THE PROCESS
CONNECTION, COMMUNICATION AND CONVERSATION
Whilst the core of my work centres around the Inner / Outer approach, it is entirely customised to meet my clients goals with considered programmes individually created to include a focus on either Mindset Wellness - Inner - , Styling - Outer - or a beautiful combination of both.
A complimentary conversation to explore your needs and desires will determine whether I am able to support you and if you feel I will be the right coach for you. It is a relaxed interaction to get to know each other and lasts between 45 mins - 1 hr.
My work suits individual clients, organisations and corporates with bespoke programmes created in the form of one-on-one, small groups or workshops. My style and approach is particularly complementary with creatives, entrepreneurs, female founders and those navigating change, transitions or transformation.
For more information about coaching / styling please get in touch.
INNER
Coaching typically works best when sessions span a period of several months.
Long term mindset shifts provide the most effective change when part of a committed programme of learning and practice. Initially committing to a 6 session programme provides appropriate time to see tangible results.
Sessions are entirely bespoke, designed around each client, taking place in person, virtually or as a combination of both to fit to the client’s preference / location.
OUTER
Styling is a truly individual and personalised service. During styling sessions we explore your feelings towards, and emotional connections to, your wardrobe and current style. We will unpick what is important to you, your fashion / style preferences and how to use your image as a powerful tool to communicate who you are and as a vessel for sustained self belief and empowerment making it easier for you to maximise your potential and fulfil your ambitions.
As how we dress is often formed around emotion and influenced by our internal narrative, the styling sessions work beautifully when combined with the Inner coaching method, building a strong foundation of self worth, integrity, confidence and progression towards goals.