A family relocation to Switzerland at the end of 2019 and the impact of the pandemic forced me to re-evaluate my life and lifestyle, igniting a deeper interest in wellness and mental wellbeing.

In 2022, struggling with anxiety and burnout I found myself at a crossroads questioning the direction I was headed and where I could provide the most value. With a renewed focus on balance and a value driven purpose I explored ways to live in a more meaningful way, combining my interest in wellness with my creative drive, entrepreneurial spirit, a desire to connect with others and my lifelong passion for style and beauty.

My personal experience of coaching deepened my belief that a strong mind / body ( inner / outer ) connection was essential for optimal wellness and longevity. This led me to train as a coach with the highly regarded coaching authority Co-active Training Institute in 2023/24.

Following stints living and working in London, Hong Kong and Lyon, I returned to my native Scotland to raise my family. After our time in Switzerland we returned to Scotland where I now split my time between there and Berlin whilst travelling as often as possible. These experiences mean I can fully relate to the challenges and impact that change, reinvention, restructuring and integration - be it new place, new company, new career, new position, new lifestyle - can bring and support reframing them to allow for progress and success.

My experiences and burnout mean I have an innate appreciation of the effects overwhelm, dissatisfaction, low sense of fulfilment, low self esteem and underlying fear can have on how we live and how we reach our potential. As a result I coach clients with a deep level of empathy and positivity to help them rediscover their unique strengths and potential, unlocking the way for them to thrive.