Our appearance plays a vital, profound and often unrecognised role in our overall wellness - dressing well is a direct form of daily self care. Looking good makes us feel good, with our appearance having a major impact in our internal and external communication - communicating to ourselves and the world who we are, what we have to say and how we want to be regarded.

My expertise as a fashion designer and stylist mean I understand the power and energy that comes from feeling strong on the inside and outside. It’s an energy that reverberates and influences those around us. A considered appearance is an extension of how we feel, acting as a vessel to portray our internal confidence, energy, self respect and authenticity which are vital to sustained wellbeing, wellness and performance.

The strength and empowerment that manifests from the culmination of a vibrant mindset, an inner sense of self and an authentic outer self expression is the point where people truly thrive and fulfil their potential on all levels. Combining my fashion background with my creative perspective and intuitive coaching methods I support clients to create integral shifts, leading them to the transformative point where inner and outer authenticity and power join forces.

The palpable change that occurs in clients during and after this process - the way they internally appreciate themselves and physically hold themselves with more authority and assuredness - is magical.